• Calls, texts and emails are answered by peers- parents who have experienced and recovered from a perinatal mental health issue.
• We provide ongoing emotional support, wellness planning and targeted provider and community services referrals.
• Available in English and Spanish.
• Not just for parents, we assist family members, friends and providers as well.

How do I reach the Warm Line?

• Call or text: 888.404.7763
• Email: warmline@perinatalsupport.org
• Request a call back: fill out this online form

When can I expect to talk with a peer?

• Answered live Monday-Friday from 9:00am-4:30pm.
• After-hours inquiries are returned by peers on call, 1 to 14 hours later.

Whether someone is needing space to be heard and validated, looking for resources and referrals, or somewhere in between - we meet each person where they are.

The Warm Line is more than just a one time call! We also provide:

• Targeted Referrals: We do the leg work by reaching out to providers about availability and insurance. We also refer to support groups, social services, and community organizations across the state.
• Check in after Initial Call: We follow up with parents a week later to see how they are doing and if further support, wellness planning or referrals are needed. Parents have the ability to call or text their peer as needed.
• Ongoing Emotional Peer Support: We are here to provide space to talk about the hard things. We have been there and we get it. We provide a listening ear and validation from the initial conversation and beyond the first week if a parent wants to stay connected.

• Provides 24/7, free, confidential support, resources and referrals to any pregnant and postpartum individual facing mental health challenges and their loved ones.
• Available via phone and text in English or Spanish, and other languages by request.

•  Staffed by licensed and credentialed perinatal mental health and healthcare providers, childbirth professionals, and certified peer specialists.
• Provides immediate and informed access to support, understanding, brief intervention, and resources.

Call or text 1-833-943-5746 to connect with counselors.

Refer to the MMH Hotline when:

• A person needs immediate support from a certified counselor outside of regular business hours.
• The hotline is a one time connection and the resources and referrals are provided from a national database.

Refer to PS-WA's Warm Line when:

• A person would benefit from making an ongoing connection with a peer, including support as they wait to get connected to systems of care.
• Receiving targeted referrals from our statewide database is needed.