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News & Events for Health Empowerment // Septmber 17, 2021
Our 21-Day Plant Powered Jumpstart is back, open to all, and bigger than ever this fall! If you’re new to plant-based nutrition or want to deepen your learning and commitment to a whole food, plant-based lifestyle, join our virtual program this October! This is your chance to experience the power of nutrition in healing, explore the evidence-based science, and learn practical skills -- all with the support of our community educators, facilitators, and lifestyle mentors.
Engaging educational sessions covering the basics of evidence-based nutrition, grocery shopping, mindset, and more!
Support with setting and achieving goals for healthy eating
Guidance from a medical provider trained in healing through nutrition
Weekly group mentorship meetings for affinity groups, like those with specific chronic diseases or similar life stages
Farmers’ market tours for local participants
Culinary demonstrations to build your recipe repertoire & meal prep skills
A virtual community for peer-to-peer support
A jumpstart app with easy access to resources, including a shopping list and meal planning resources
A chance to win prizes to support your whole food, plant-based lifestyle!
Who’s eligible? The jumpstart is open to adult residents of the New York metro area and beyond.
What’s the cost? Choose the program fee that fits your budget. All fees directly support our program costs.
Sponsor rate (supports participation for you and one other): $250
Sustainer rate (pays for your participation): $150
Community rate (discounted): $50
What’s the schedule?
Orientation Sessions(choose one): Wednesday, October 20 or Thursday, October 21 7:00 - 9:00 PM ET Virtual Jumpstart Sessions: October 24 - November 14 Sunday afternoon sessions starting at 2:00 PM ET Mid-Week Group Mentorship Meetings: Wednesdays or Thursdays, October 27 - November 18
It’s the final day to sign up for our PPMNY Lifestyle Mentorship Training! If you’re eager to share your personal experience with a plant-based lifestyle, our first two-session Mentorship Training program will give you the knowledge, skills, and confidence to guide those who are ready to transition to whole plant foods. Learn more about volunteering as a PPMNY Lifestyle Mentor.
PPMNY Lifestyle Mentorship Training Thursdays, September 30 and October 7, 6:30 - 9:00 PM
After you complete the mentor intake form at the button above, please contact PPMNY Lifestyle Mentorship Coordinator, Melissa Mapes at email@example.com sign up for the training!
Subscribe to ourYouTube channelfor newly uploaded videos of past events. All times below are Eastern Daylight Time.
La organizadora de Latinx Mare Gomez Bolaños guió a los miembros de la comunidad de PPMNY a navegar por el supermercado y comprar alimentos para un estilo de vida basado en plantas.¡Vea aquí!
Our mailing address: Plant Powered Metro New York, PO Box 20771, New York NY 10025
Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to create community and inspire change throughout the New York metropolitan area.