Our anniversary celebration is Tuesday evening
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News & Events for Health Empowerment //  March 3, 2022

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We’re only five days away from our party! Join us on Tuesday, March 8th to celebrate three years of PPMNY and pay tribute to our esteemed honorees:

🌱 T. Colin Campbell, PhD, Nutrition Scientist and Bestselling Author of The China Study
🌱 Aifra Ruiz, Health Coach & PPMNY Latinx Community Organizer
🌱 Ron Weiss, MD, Physician/Farmer, primary care physician, and Founder of Ethos Primary Care and Ethos Farm Project. 


During our 7:00 - 8:15 PM ET livestream
, we’ll enjoy culinary demos, hear from our honorees, and learn about the future of PPMNY. 

The Zoom After-Parties, 8:15 - 9:00 PM ET, are your chance to connect with each other:

1. Make Community Connections
Open to all registrants.
Following our livestream, join PPMNY community leaders on Zoom to connect and learn in one of our themed break-out rooms:

🌱

Keep It Simple in the Kitchen with Louise Cohen-Silver

🌱

Latin Plant-Based Food Traditions with Eloisa Trinidad & Stephanie Cornejal

🌱

Compassionate Eating with Victoria Moran

🌱

Yoga & Meditation with Danielle Medina and Sumeet Bahl, MD

🌱

Men's Forum with Anthony Spino and Iain Waller

🌱 Let's Just Chat! with Denise Bassin


2. Network with Our Honorees
Limited to 20 donor households. 
Join an intimate conversation with our esteemed honorees, with a sponsorship of $1,000 or more.

Register to receive your Zoom link for the after-party and festive recipes, including a healthy mocktail – perfect for a virtual toast!

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The bids are rolling in for our exciting lineup of healthy lifestyle products and services, available in our online auction.

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🌱

Get more greens into your daily diet with a Vitamix V1200 

🌱

Score a private cooking lesson, based on your food preferences, with Chef Carole Levy

🌱

Experience personalized medical care with a New Patient Package from Ethos Primary Care 

🌱

Savor five varieties of heirloom beans from Rancho Gordo 

🌱

Become a certified Vegan Lifestyle Coach & Educator through Main Street Vegan Academy 

🌱 Enjoy dinner for four at Matthew Kenney’s Double Zero
🌱

Try organic, baked Zesty Zucchini falafel delivered to your door from Fabalish

🌱

Move and strengthen your body with exercise physiologist, Melissa Mapes

🌱

And so much more! 

Check out the auction and share it with family and friends. To place a bid, create an account – it’s simple to get started, and you’ll receive email notifications if you’re outbid! 

Bidding closes on March 15th at 9:00 PM ET. 

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We're still accepting auction items through noon on March 7th. Submit your product or service here.

Many thanks to our generous donors and our network of volunteers who collected donations! 

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March is National Nutrition Month – a perfect complement to our anniversary! As the country shines a spotlight on the importance of nutrition, the message is often more confusing than it needs to be. In the words of our honoree, Dr. T. Colin Campbell:

Power%20Plate%20-%20Large%20(1).png   “The ideal human diet looks like this: Consume plant-based foods in forms as close to their natural state as possible (‘whole’ foods). Eat a variety of vegetables, fruits, raw nuts and seeds, beans and legumes, and whole grains. Avoid heavily processed foods and animal products. Stay away from added salt, oil, and sugar.” (Whole: Rethinking the Science of Nutrition, p. 7)

The nutrition month theme this year is “Celebrate a World of Flavors.” We invite you to peruse our meal planning resources that honor different culinary traditions, or look back at the 48 virtual culinary demos we’ve given in the past two years, featuring Thai, South Indian, Caribbean, Soul, and many other foods and flavors.

You can get involved, too! Join PPMNY and the American College of Lifestyle Medicine with a social media campaign: Every Friday this month, prepare and share a photo of your whole food, plant-based meal on the social media platform of your choice, using the hashtag #WFPBFriday and tagging PPMNY.

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graphic%20-%20instagram.png Estamos muy felices de anunciar el lanzamiento de @ppmny_espanol en Instagram. Síguenos para aprender y conectar con nuestra comunidad Latinx.

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Congratulations to our 90+ graduates who took on dietary change and learned how and why to fill their plates with whole plant foods during our recent 21-Day Plant Powered Jumpstart program. In just three weeks, with the support of the PPMNY community, our jumpstarters lowered their blood pressure, dropped plenty of pounds, eliminated morning stiffness, and one even reported improving her hearing! 

It’s inspiring to see the simple and creative ways our participants are working more plants into their diet and how our local participants enjoyed a morning of exploring local farmers’ markets with our mentors. Thanks to Renee S., Elaine M., and Svetlana T. for sharing photos of their healthy dishes. 

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Ruth P. even reported success with air travel: “I bought a new pretty lunch bag, and security had fun going through my fruit, veggies, chickpea celery salad, carrot raisin salad, and aquafaba pumpkin cocoa fudge brownies.” (What a menu!!)

Finally, thank you to our incredible team of volunteers and staff who made the jumpstart possible:

Medical Partners
David Dunaief, MD
Caroline Hartridge, DO
Suzanne Reuter, RPAC, DipACLM
Jessica Krant, MD, MPH
Judith Dattaro, MD

SUNY Downstate Researchers
Ayanna Besson, MPH
Jennifer De Los Santos
Elizabeth Helzner, PhD

PPMNY Culinary Educators
Brandy Cochrane
Jillian Mariscal 
Carole Levy

PPMNY Lifestyle
Mentors
Anthony Spino
Ben Martens
Bryant Meythaler
Celina Bertoncini
Chrystl Lindo-Bridgeforth 
Danielle Medina
Denise Bassin
Donna Casali
Enrica Sacca
Hailee Ritcey
Jade Edwards
Jeff Levenson
Jeffrey A. Schrager
Jillian Valpey
Karla Rodriguez
Kim Siansky

Lori Pitkowsky
Magda Slawecka
Mitchell Castell
Robert Klein
Seth Hoffman
Vivian Davis
Wendy Sax

PPMNY Jumpstart Team & Support Staff
Lianna Levine Reisner
Britt van de Poel
Sherry Jarrett
Lynn Diamond 
Bryan Barrett
Jim Spellos
Hana Martinez
Holly Hatfield-Patel

 

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Subscribe to our YouTube channel for newly uploaded videos of past events.

All times below are Eastern Time.  

 

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Farm vs. Pharma: A Dietary Approach to Treating Reflux Diseases
with Craig H. Zalvan, MD
Thursday, March 10, 7:00 - 8:15 PM ET - Online
presented with Marlene Meyerson JCC Manhattan
$10 fee: register here

Join us to hear otolaryngologist (ear, nose, and throat doctor) and PPMNY Medical Advisor Craig Zalvan, MD, explain the differences between gastroesophageal reflux (GERD) and laryngopharyngeal reflux (LPR) and how research demonstrates that a predominantly plant-based diet can effectively reverse reflux disease and improve symptoms. 

 

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Historia de éxito Plant-Based, Franchy Moncion
Jueves, 10 de marzo, 7:00 - 8:00 PM ET - En línea 
Donación sugerida - regístrate aquí

Franchy Moncion nos compartirá su poderosa historia de transformación. Y nos contará cómo pasó de un estado de enfermedad a un estado de salud con su alimentación basada en plantas.

 

Save the Date!

Sunday, March 13, 5:00 - 6:15 PM - Live on Facebook & YouTube
Cooking with Chef Carole

Monday, March 14, 6:30 - 7:30 PM - Online
Nutrition Support Circle 

Tuesday, March 15, 6:30 - 7:30 PM - Online
Virtual Potluck + Recipe Swap

Monday, March 21, 6:30 - 8:00 - Online
G-Bombs: Foods to Prevent Cancer and Prolong Lifespan
with Joel Fuhrman, MD
presented with Marlene Meyerson JCC Manhattan

Wednesdays, March 23 - April 13, 1:00 - 3:00 PM - Online
Food for Life: Prevent & Treat Chronic Disease with Food
presented with Marlene Meyerson JCC Manhattan

Jueves, 24 de marzo, 7:00 - 8:00 PM ET - En línea
Introducción a una alimentación Plant-Based con Dr. Julia Barillas

Monday, March 28, 7:00 - 8:00 PM - Online
Plant Powered Book Club: UnDo It! 

Wednesday, March 30, 7:00 PM - In-Person, Metro-Wide
3rd Anniversary Neighborhood Dinners

  

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Last week, PPMNY joined a Black History Month celebration hosted by City Hall at the historic Apollo Theater. Mayor Adams shared how whole food, plant-based nutrition can help combat health disparities facing African American communities.

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Rebecca Johnson, PPMNY Culinary Organizer, took over PPMNY’s Instagram to chat with Chef Shenarri “Greens” Freeman, Executive Chef of Cadence, a James Beard Award semi-finalist Emerging Chef, about plant-based soul food.

  Chef Thomas Stevens and his daughter Shiloh joined host Rebecca Johnson to share his family recipe of curried chickpeas and vegetable stew. Watch the replay here.

  

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Our mailing address: Plant Powered Metro New York, PO Box 20771, New York NY 10025

Plant Powered Metro New York empowers people to find better health and overcome chronic disease through whole food, plant-based nutrition. We offer evidence-based education, resources, and support to create community and inspire change throughout the New York metropolitan area.

Questions? Email us at info@ppmny.org.

www.plantpoweredmetrony.org

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